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Stress coaching - individual advice/support:
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Address:
Schaffhauserstrasse 116
8057 Zürich
stress away
(5.8) Excellent 20 20 Ratings (100% )
Strengths: stress away® - 30 years of experience in resilience, life balance and personal development: The unique stress away® method pursues a holistic health concept for body, mind and soul.
Region: Aargau, Basel, Bern, Ostschweiz, Zentralschweiz, Zürich
Sites: Zürich
Next start date
Online
possible at any time
Certifications, Memberships, Qualifications:
Autor/in
Online-Unterricht
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Address:
Hornbachstrasse 50
8008 Zürich
MentalMed Group GmbH
Strengths: ✅ Small groups with max. 16 participants✅ Experienced trainers with at least 14 years of experience✅ Central location in Zurich or online possible✅ Own topics can be brought in
Region: Zürich
Sites: Zürich
Next start date
Zürich
9/13/2025
Certifications, Memberships, Qualifications:
e-log SHV
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In short form, you can complete training to become a stress coach. This usually takes the form of a general basic coaching course. This can be followed by courses with the school's own certificates in stress coaching:

  • Mental & Stress Coach
  • Resilience & Stress Coach
  • Consultant for stress and self-management

In stress coaching, the client and coach work together to develop strategies on how the client can better manage their stress. The aim is to protect against stress-related illnesses such as burnout. Good stress coaching encompasses all four stress management strategies:

  • Reduction (combat acute stress situations)
  • Prevention (prevent stress)
  • Resistance (training your own resilience)
  • Resilience (surviving times of high and prolonged stress)
JobAssist Infinity Brain
Strengths: Modular content, flexible time slots and individual appointments - perfect for working people, parents or shift workers. With us, continuing education, further training adapts to your life!
Region: Aargau, Basel, Bern, Liechtenstein, Ostschweiz, Tessin, Virtuelles Klassenzimmer, Westschweiz, Zentralschweiz, Zürich
Sites: St. Gallen, Zürich
Next start date
Nach Absprache
on request
Certifications, Memberships, Qualifications:
Bundesbeiträge
EOP
examen CH
HRSE
Innovative Ausbildungsmethoden
Karriere-Chancen
Online-Unterricht
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Address:
Zürcherstrasse 47B
8620 Wetzikon
Center for Development
(5.6) Excellent 8 8 Ratings (100% )
Strengths: My professional titles: Masseuse recognized by health insurance companies, women's healing masseuse, hypnotherapist, sex coach, holistic coach, supervisor, adult educator FA, vocational school teacher....
Region: Zürich
Sites: Wetzikon
Next start date
Wetzikon
possible at any time
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Address:
Hardturmstrasse 120a
8005 Zürich
Ignite AG
rebekka thommen coaching. training. breathwork (Ignite AG) unterstützt Ihre Mitarbeitenden dabei, einen achtsamen und selbstwirksamen Umgang mit Stress und schwierigen Emotionen zu entwickeln. Individuelles Stress- und Emotions-Coaching sowie praxisorientierte Workshops und Vorträge fördern die emotionale Kompetenz und Resilienz im Arbeitsumfeld. Dies steigert nicht nur die Arbeitszufriedenheit, sondern trägt auch zu einem gesunden und produktiven Betriebsklima bei.
Region: Aargau, Basel, Bern, Liechtenstein, Ostschweiz, Tessin, Virtuelles Klassenzimmer, Westschweiz, Zentralschweiz, Zürich
Sites: Zürich
Order info

General coaching training is usually necessary before training as a stress coach, as stress coaching is more of a specialization. The following can be taken into account for the certificate:

  • The title "Coach bso" issued by the Swiss Professional Association for Coaching, Organizational Consulting and Supervision bso is a widely recognized national quality standard
  • Coaching training with EASC certificate (European Association for Supervision and Coaching)
  • Certificates ECA, ICF, SCA
  • Various international associations also offer further training and certification opportunities with corresponding titles

The activities after Anti Stress Coach training are as follows:

  • Stress coaches advise and support individuals in a professional and/or personal context as well as teams with the aim of reducing stress
  • Coping with stress and conflict situations
  • Bringing about change processes or reflecting on professional or private actions with the aim of professional and personal development
  • Offering help for self-help

Diese Lehrgänge könnten dich auch interessieren:

Mental coaching - individual advice/support Leadership coaching - individual advice/support Subject-specific coaching - Individual advice/support Stress management - company-specific seminars (in-house) Stress / Balance Coach (Cert.) Personality coaching / personality development - Individual advice / support

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